Alternative Hook Defences Transition From Outside To Inside Mixing The Arts Reality Drills in Lockdown Various Chained Techniques & Take Downs Finishing With Self Expression Hand Drills With Jao Sau and Finishing Chi Sau Applications and Counters Section 4 Zoom Lesson Excerpt How to Hook With Power Pad Drill Sample Cotswolds Lesson Speed Reflex Drill Chum Kiu Some Applications and Ground Work Biu Tse Drills & Chi Sau Applications Some 2018 Highlights Highlights August 2017 Highlights July 2017 Older Highlights