Alternative Hook Defences

Transition From Outside To Inside

Mixing The Arts

Reality Drills in Lockdown

Various Chained Techniques & Take Downs

Finishing With Self Expression

Hand Drills With Jao Sau and Finishing

Chi Sau Applications and Counters Section 4

Zoom Lesson Excerpt

How to Hook With Power

Pad Drill

Sample Cotswolds Lesson

Speed Reflex Drill

Chum Kiu

Some Applications and Ground Work

Biu Tse Drills & Chi Sau Applications

Some 2018 Highlights

Highlights August 2017

Highlights July 2017

Older Highlights